January 30, 2025
6 Reasons You Need Energy Healing (And What to Do About It!)
Have you ever felt like you're carrying around an invisible backpack filled with who-knows-what? Exhaustion that coffee can’t fix? Emotions that feel like they belong to someone else? If so, your energy field might be waving a giant neon sign that says: “HELP!”
Energy healing isn’t just for mystics or the deeply spiritual—it’s for anyone who wants to feel lighter, aligned, and in flow with life. Let’s talk about six reasons why you might need energy healing and, more importantly, what to do about it.
1. You Feel Stuck in Life
Ever feel like no matter what you do, you’re running in circles? Whether it’s relationships, career, or self-growth, something is keeping you trapped in the same patterns.
Why? Stagnant energy. Past experiences, limiting beliefs, and even other people’s energy can create blocks in your aura and chakras, making it hard to move forward.
What to Do:
- Journal on the areas of your life that feel stuck—what patterns keep showing up?
- Try a simple energy reset: stand barefoot on the earth for 5 minutes and imagine stuck energy draining out of your body.
- Go deeper: My Chakra Revamp Session is designed to clear these blocks and help you move forward with clarity and ease.
2. Your Emotions Feel Heavy (Even If Nothing’s “Wrong”)
Some days, you wake up feeling fine—then BOOM, anxiety or sadness out of nowhere. If you find yourself constantly weighed down by emotions you can’t explain, your energy might be cluttered with outside influences.
Why? Empaths and sensitive souls often absorb energy from others like a sponge.
What to Do:
- Before you leave your house, take a deep breath and visualize a protective golden light around you.
- Regularly cleanse your energy—smoke cleanse, take salt baths, or use protective sigils.
- Extra support: My Defense Oil acts as an energetic shield, helping you stay grounded and clear of unwanted vibes.
3. You’re Always Tired, No Matter How Much You Rest
Ever feel like you slept a full 8 hours but still wake up feeling drained? Your energy body could be overworked, leaving you running on spiritual fumes.
Why? Energy leaks. These happen when your aura is damaged from stress, emotional exhaustion, or even too much screen time.
What to Do:
- Cut energetic cords with draining people or situations. (Picture them dissolving in a shower of light.)
- Place a piece of black tourmaline or amethyst under your pillow for deeper energetic rest.
- Long-term fix: The Chakra Revamp Session works to repair energy leaks so you can wake up feeling refreshed again.
4. You Keep Experiencing Bad Luck or Negative Patterns
If everything in your life feels like an uphill battle, your energy might be out of alignment. Repeated obstacles could be a sign that your vibration is attracting more of the same.
Why? Low-frequency energy attracts similar experiences. (Like attracts like.)
What to Do:
- Start a gratitude practice—what you focus on expands!
- Do a self-check: are your thoughts mostly negative? Try shifting just one thought a day.
- Next step: Energy healing can reset your frequency, clearing out negativity and attracting better opportunities.
5. You Feel Disconnected from Your Intuition
Your intuition is like a Wi-Fi signal—when it’s strong, you just know things. When it’s weak, you second-guess everything. If you’re feeling disconnected from your inner voice, your third eye or crown chakra might be blocked.
Why? Overstimulation, self-doubt, and stored energetic debris can cloud your connection.
What to Do:
- Start a dream journal—your intuition often speaks through dreams.
- Try meditating with a crystal like lapis lazuli or selenite to clear your third eye.
- Want a deeper connection? The Chakra Revamp Session helps open your intuitive channels so you can trust yourself again.
6. You Struggle to Set Boundaries
Do you say yes when you mean no? Feel drained after certain conversations? If you have a hard time standing your ground, your solar plexus chakra might need some strengthening.
Why? A weak energetic boundary allows others to pull from your energy, leaving you feeling depleted.
What to Do:
- Practice saying “let me think about it” before automatically agreeing to things.
- Wear yellow (solar plexus power color) when you need a confidence boost.
- For stronger boundaries: My Defense Oil helps reinforce energetic shields, keeping your aura strong and sovereign.
Final Thoughts: Time for an Energy Reset?
If any of these signs hit home, your energy body is asking for some love and attention. The good news? Healing is always available.
The Chakra Revamp Session can help you clear blocks, recharge your energy, and realign your spirit.
The Defense Oil keeps your energy protected so you don’t absorb what’s not yours.
Feeling called to heal? Check out my offerings and give your energy the fresh start it deserves. 💫
